Author: Kathie Miller

illustration of the hips area of the body. illustration shows bones of the hip and pelvis

March 15, 2021 - Live Vibrantly

Anatomy Lesson: The Hips and Glutes

Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.

photo of a Black woman checking her pulse on a wrist monitor

February 26, 2021 - Live Vibrantly

Health Matters of the Heart

February is American Heart Month! Goodwin House fitness expert Carson Fralin shares simple tips to stay active and moving throughout the day, which is important for cardiovascular health!

a collage of photos showing a couple, one is at a part and three others are photos of them on travels

February 26, 2021 - COVID-19

Making Your Move During a Pandemic

Ron & Jane Karpick chose to move to the Goodwin House Bailey's Crossroads Life Plan Community in the midst of the pandemic. Read more about how they made their decision to move ahead!

the words

January 29, 2021 - Live with Purpose

Mission Moments Build a Community of Generosity

The Goodwin House Foundation is gearing up for its first annual Giving Day on Sunday, February 14. Valerie Burke shares her thoughts on what fosters the community of generosity at Goodwin House.

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