Author: Trina Dunn

seniors having coffee

December 6, 2019 - Live Comfortably

Roommate Wanted: Web-based Services Help Older Adults Build Community at Home

Do you have fond memories of your college roommates or military bunkmates? Strong social connections can enhance your health and well-being as you age.

woman looking at her phone

December 4, 2019 - Live Vibrantly

Seven Enticing Washington, D.C. Exhibits and Events to Visit This Winter

To help you fill your schedule this winter, we have listed seven noteworthy exhibits, shows and cultural activities that you are sure to enjoy!

man and woman cheering wine glass over dinner table

November 25, 2019 - Live Comfortably

Healthy Eating Year-Round

As temperatures drop, we often turn to comfort foods and find it challenging to stick to a diet. To offset cravings for salt and sugar, here are some cold-weather superfoods to energize your days.

professional skills

November 4, 2019 - Live with Purpose

Repurposing Your Professional Skills

After a lifetime of work, how do you refocus your valuable wisdom and experience? Consider putting them to good use or pass them along to the next generation by becoming a volunteer.

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