Category: Live Comfortably

Photo of someone standing, holding their lower back as though in pain. There is a doctor seated in front of them pointing to a model of a spine

February 10, 2020 - Live Comfortably

Snap, Crackle, POP! Exploring Potential Benefits of Chiropractic Care

Studies have suggested that 36 to 70% of older adults suffer from the debilitating effects of persistent back pain. In this blog post, we explore potential benefits of chiropractic care.

close up of a hand placing acupuncture needles along someones back

January 26, 2020 - Live Comfortably

Get to the Point: The Basics and Benefits of Acupuncture

Let's look at the basics and benefits of acupuncture. Known mostly as an alternative treatment for pain, acupuncture is becoming part of some people’s plan for overall wellness and stress management.

seniors having coffee

December 6, 2019 - Live Comfortably

Roommate Wanted: Web-based Services Help Older Adults Build Community at Home

Do you have fond memories of your college roommates or military bunkmates? Strong social connections can enhance your health and well-being as you age.

family gathered around a table enjoying coffee and hot chocolate

December 6, 2019 - Live Comfortably

Last-Minute Holiday Travel Tips

High-season rates. Weather delays. Lost luggage. Traveling to see family can be stressful and challenging. Luckily, you can control certain variables and reduce the stress with three simple tips!

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