April 30, 2021 - Live Vibrantly
GHBC resident Georgine Neureiter showcases her personal collection of Japanese art for a special exhibit in the GHBC Art Gallery. Take a video tour of the exhibit!
March 25, 2021 - COVID-19
As the world came to a standstill due to COVID-19, so, too, did our bodies during quarantine. It’s no surprise that many of us have gained weight during the lockdowns this past year.
March 15, 2021 - Live Vibrantly
Our third anatomy lesson in our series covers the hips and glutes. This is a very complex part of our bodies, and an important part to keep healthy as we age.
February 26, 2021 - Live Vibrantly
February is American Heart Month! Goodwin House fitness expert Carson Fralin shares simple tips to stay active and moving throughout the day, which is important for cardiovascular health!