June 29, 2021 - Live Vibrantly
This chapter in our Anatomy Series focuses on the core--an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.
June 25, 2021 - Live Vibrantly
Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.
May 17, 2021 - Live Vibrantly
This National Physical Fitness and Sports Month, Recreation Coordinator Carson Fralin shares a method of exercise that's proven beneficial for older adults: High Intensity Interval Training.
April 30, 2021 - Live Vibrantly
GHBC resident Georgine Neureiter showcases her personal collection of Japanese art for a special exhibit in the GHBC Art Gallery. Take a video tour of the exhibit!