July 29, 2020 - Live Comfortably
As we age, we face greater challenges in maintaining hydration levels. Our Goodwin House Alexandria Fitness Manager shares tips for staying hydrated this summer.
July 11, 2020 - Resources
Decluttering and downsizing may seem like overwhelming tasks, but they don't have to be. Organization expert Eileen Spata offered tips and ideas to help you accomplish your decluttering goals.
June 18, 2020 - Live Vibrantly
StrongerMemory is a program designed to help people with mild cognitive impairment or early signs of dementia. The three practices are simple math done quickly, reading out loud and writing longhand.
May 7, 2020 - COVID-19
During COVID-19, we find ourselves thinking more about our personal risks and vulnerabilities. And in thinking through these risks, there is an opportunity to address and remove them.