July 16, 2021 - News
The Alexandria Chamber of Commerce has named Jackie Barbarito as an honoree for the 2021 40 Under 40 Awards.
June 29, 2021 - Live Vibrantly
This chapter in our Anatomy Series focuses on the core--an area of our body consisting entirely of muscle. The core affects everything we do, from our breathing to our posture to our every movement.
June 28, 2021 - Diversity Equality Inclusion
Juneteenth commemorates the day in 1865 when Union troops arrived in Galveston, Texas and announced that all enslaved people were free. Learn more about the history of this federal holiday.
June 25, 2021 - Live Vibrantly
Everyday items and activities can awaken the senses and elicit a positive feeling or response. When caring for an individual with dementia, here are 14 easy ideas you can use to keep them engaged.