Category: Live Comfortably

a collage of photos showing a couple, one is at a part and three others are photos of them on travels

February 26, 2021 - COVID-19

Making Your Move During a Pandemic

Ron & Jane Karpick chose to move to the Goodwin House Bailey's Crossroads Life Plan Community in the midst of the pandemic. Read more about how they made their decision to move ahead!

heart healthy foods

February 25, 2021 - Live Comfortably

Nourish Your Heart

As we recognize American Heart Month, Goodwin House dietitians Alison Liggett, RD, CSG, and Saba Barkneh, RDN, share some of their top recommendations for building a heart-healthy diet.

Elderly man in wheelchair cooking

December 28, 2020 - Live Comfortably

When Does Your Home Go from Safe to Not Safe?

Certified Age in Place Specialist Bryce Scholar offers suggestions for how older adults can create safer environments in their homes and introduces the Home Assessment and Modification Program.

woman takes deep breath meditating

November 4, 2020 - Live Comfortably

Slow Down and Take a Deep Breath

Breathing right now can be fraught with anxiety. As we mark International Stress Awareness Week, let’s explore how you can use breathing to reduce your level of stress.

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